Zumba is a fitness program that involves hypnotic Latin rhymes and dancing. Working out is not always fun and for some people it is even boring but this particular fitness class is literally amazing. Zumba is an upbeat class that keeps you moving and wanting more. The Monroe County YMCA offers this class on Tuesday and Thursday evenings and the class is always packed. The class is an hour long and the time flies by. I have taken my fair share of fitness classes and TRX (which I talked about in my last blog) and Zumba are by far my favorites. Zumba class always has such a fun environment and there are people of all ages that participate. You will burn calories like crazy because you are constantly moving and working your entire body. Zumba is a great way to exercise while still having fun and getting great results!
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